AXIOM

12 Tests. 1 Number. Fitness Fully Defined.

Physical tests across
four domains of fitness

0–100

One complete
score

18–80+

Scored for
who you are

Levels from
Foundation → Complete

Know your number. Train what matters.

From $25 · no subscription required to start

✓Already have your data? Get your score in minutes.

✓A benchmark you can build on. Retest anytime.

✓Your score is just the start. Programming available to raise it.

→Haven't tested yet? Start with what you know — add results as you go.

// What it is

For the first time, your complete physical picture exists in one number.

Most people train hard, feel fit, but never actually measure it. Axiom changes that.

We built a system of 12 tests across four domains of fitness — strength, bodyweight, conditioning, and power — and combined them into a single composite score. Each score is calibrated to your age, sex, and bodyweight, so it's a true reflection of where you stand. A 25-year-old who scores an 80 and a 65-year-old who scores an 80 are equally impressive relative to who they are.

Your score only changes if you do. It is the starting point for everything that comes next.

// Why it matters

Fitness that actually means something outside the gym.

We kept asking the same question. What does it actually mean to be fit? Nothing answered it cleanly. So we built it.

Most people train hard and assume they're progressing. Axiom replaces assumption with evidence. It shows you exactly where you're strong and exactly where you're not. Programming is available for those who want it — built specifically around your weaknesses to help you become a more complete, well-rounded athlete.

A high Axiom score doesn't just mean you're performing well on paper.

It means you're building a body that keeps up with your life — a stronger skier, a faster runner, a better hiker, or someone who can keep up with their kids on a Saturday morning, stay active into their sixties and seventies, and move through the world with confidence at every age.

Your reason for training is yours alone. Axiom just makes sure the work you're putting in is moving you toward it.

An axiom is a foundational truth that is so self-evident it doesn't require proof. Your axiom score is that foundation. It is the starting point for everything that comes next.

// The scoring system

The 12 Tests Four Domains of Fitness

Every test was chosen because it predicts something real — your performance, your durability, or the years of capable life ahead of you.

Strength

Squat

3RM

Deadlift

3RM

Farmer's Carry

100m max load

Strict Press

3RM

Bodyweight

Pull-Ups

Max unbroken reps

Push-Ups

Max unbroken reps

Dead Hang

Max hold

Plank

Max hold

Conditioning

800m Run/Walk

Time

2K Row

Time

Fan Bike

60s max cals

Power

Broad Jump

Max distance

Log your performance

12 tests across strength, bodyweight, power, and conditioning. Enter what you have. Your score builds from there.

See where you stand

Every result is measured against real benchmarks for your age and sex. One score, 0–100, with a full breakdown of where you stand.

Find your weaknesses

Your weakest test is where progress lives. See the gap. Get a program built to close it.

// The levels

Six levels. One question: how fit are you?

Developed by coaches with 70+ years of experience + research across thousands of athletes.

Levels identified based on real results data.

Foundation

0–24

Your baseline starts here. Every athlete has one.

Trained

25–40

The work is showing. Keep building — the gaps are still visible.

Capable

41–57

Trained across the board. Room to push in specific domains.

Athlete

58–74

All the pieces in place. Now sharpen them.

Elite

75–90

Truly elite. Most people never reach this level.

Complete

91–100

Nothing left unmeasured.

Are you
ready?

You put in the work. Now find out what it's worth.

Developed by the coaching team at Seacoast Athletics, North Hampton NH · Evidence-informed weighting · Age & sex scored from 18 to 80+

RANKING

// RANKING · AGE & SEX ADJUSTED · COMPARE ACROSS ALL ATHLETES

Highlight my profile — select to see your rank

CATEGORY

SCOPE

SEX

LEVEL

LOCATION

⌕

Levels L1 FOUNDATION 0–24 L2 TRAINED 25–40 L3 CAPABLE 41–57 L4 ATHLETE 58–74 L5 ELITE 75–90 L6 COMPLETE 91–100

PROFILE
SETUP

// CONFIRM DETAILS TO SET YOUR AGE-ADJUSTED BENCHMARKS

6 screens · enter results from tests you've already completed · skip any you haven't done yet · under 5 minutes if you know your numbers

Name

Sex

Date of Birth

Bodyweight (lbs)

// Optional — used for ranking & leaderboard

Gym (optional — used for gym ranking)

Country (optional)

State / Province / Region (optional)

Publish anonymously. Your score counts on the ranking; your name is hidden.

Keep me posted. Rank changes, retest reminders, new features, and occasional product updates. Unsubscribe anytime.

STRENGTH
& POWER

// ENTER RESULTS FROM TESTS YOU'VE COMPLETED

STRENGTH — LOADED

Weight in lbs · Ratio calculated automatically

3RM SQUAT

STANDARDS ▾

lbs

— × BW

STANDARDS

Any style. Hip crease below the top of the knee, full lockout at the top. Three reps. Note your variation.

3RM STRICT PRESS

STANDARDS ▾

lbs

— × BW

STANDARDS

Barbell, dumbbells, or kettlebells. No leg drive. Full lockout overhead on every rep. Three reps. Record combined total if using dumbbells or kettlebells.

3RM DEADLIFT

STANDARDS ▾

lbs

— × BW

STANDARDS

Conventional, sumo, or trap bar. Full lockout at the top, controlled return to the floor. Three reps. Note your variation.

100m FARMER'S CARRY

STANDARDS ▾

lbs total

— × BW

STANDARDS

Two equal implements, 100m. Implements at full arm extension throughout — if you set them down the attempt ends. Record combined total weight in lbs.

POWER

Distance in inches

BROAD JUMP

STANDARDS ▾

inches

STANDARDS

Standing start, two-foot takeoff, two-foot landing. Stick the landing — any movement after landing disqualifies the attempt. Best of three. Measured in inches from the start line to the back of your rear heel.

Leave blank to skip any test

BODYWEIGHT
STRENGTH

// UNWEIGHTED RELATIVE STRENGTH TESTS

PUSH-UPS

STANDARDS ▾

reps

STANDARDS

Chest to within 1–2cm of the floor, full lockout at the top, no piking. Max unbroken reps.

PULL-UPS

STANDARDS ▾

reps

STANDARDS

Overhand grip, dead hang start. Chin over the bar, return to full hang between reps. No kipping. Max unbroken reps — zero is a valid score.

Leave blank to skip any test

CONDITIONING

// TIMED AND CALORIE-BASED EFFORTS

CONDITIONING

MM:SS format · Lower is better

2K ROW

STANDARDS ▾

STANDARDS

Concept2 ergometer. Row 2000m continuously. Record the time shown on the monitor at completion. Note your damper setting.

800M RUN/WALK

STANDARDS ▾

STANDARDS

Track or road, exactly 800m. Select RUN or WALK before entering your time. Clock runs from start to finish — no pausing.

ANAEROBIC POWER — 1 MIN MAX EFFORT

Calories · Higher is better

FAN BIKE — 1 MIN ALL-OUT

STANDARDS ▾

calories

STANDARDS

Assault AssaultBike, Rogue Echo Bike, or equivalent fan bike only — no magnetic or air-resistance hybrids. All-out effort for exactly 60 seconds. Record total calories including rollover.

Leave blank to skip any test

DURABILITY

// HOLD UNTIL FAILURE OR FORM BREAKS

ENDURANCE HOLDS

MM:SS format · Longer is better

DEAD HANG

STANDARDS ▾

STANDARDS

Overhand grip, full arm extension. Hold until you drop. No straps.

PLANK

STANDARDS ▾

STANDARDS

Forearm plank, neutral spine. Hold until hips drop or rise out of position.

Leave blank to skip any test

Axiom

YOUR
NUMBER

—

AXIOM SCORE

—

SCORE BREAKDOWN

// PERFORMANCE Radar

—

/100

—

0/12 tests

// PERFORMANCE PROFILE

// CREATE YOUR ACCOUNT

EMAIL ADDRESS

PASSWORD (min 6 chars)

CHOOSE YOUR TIER

            Already have an account? 
          

// BEFORE YOU BEGIN

TERMS & CONDITIONS

Please read and acknowledge the following

Not medical advice. Axiom is an informational fitness assessment tool only. Nothing presented here constitutes medical advice, diagnosis, or treatment. All scores, rankings, and performance data are for general educational and self-improvement purposes.

Consult a physician. Before beginning any physical fitness test or performance assessment — particularly if you have any pre-existing health condition, injury, or have been inactive — consult a qualified healthcare provider. This is especially important for individuals over 40 or those with cardiovascular, musculoskeletal, or metabolic conditions.

Assumption of risk. Physical testing carries inherent risk of injury. By proceeding, you acknowledge and voluntarily accept all risks associated with performing these assessments, including but not limited to muscle strain, joint injury, cardiovascular stress, and falls.

No liability. Axiom and Seacoast Athletics, its coaches, staff, and affiliated parties assume no responsibility or liability for any injury, loss, or damage — direct or indirect — arising from your use of this tool or participation in any test described herein.

Longevity evidence. References to longevity research and performance evidence reflect general population studies. Individual results vary and do not constitute a guarantee of any health outcome.

Your data. Axiom collects the information you enter — including age, sex, bodyweight, and test results — to provide and improve this service. Anonymised, non-identifiable aggregate performance data (containing no name, email, or any information that could identify you) may be used for research purposes or shared with third parties. Your personal information is never sold. You may request deletion of your personal profile and associated data at any time by contacting Seacoast Athletics. Anonymised aggregate records cannot be individually deleted as they are no longer linked to any individual. By proceeding you also acknowledge our .

I accept all risks, agree that Axiom and Seacoast Athletics bear no liability for any injury or outcome, and acknowledge the — including that anonymised performance data may be used for research or shared with third parties.

There's no true score
for fitness.

Until now.

Physical capacity — strength, power, endurance, speed, grip — is measurable and trainable. The people who do both perform better, stay independent longer, and live better at every age.

A standard test. A standardized score.
No other assessment does both.

One number.

Twelve tests. One number. The true picture of your fitness.

Age and sex adjusted at the test level.

A score of 50 reflects the same level of physical development at age 28 as it does at age 54. Axiom moves with your biology — not against it.

A standard, not a competition.

Your score reflects your capacity — not who else showed up, not what the test is, not which gym you train in. Same protocol. Same standard. Every time.

Twelve tests.

Every quality that matters.

Selected for their longevity and performance evidence. Each test is a window into a different physical system. Together they produce a complete picture.

// CONDITIONING

01

800M Run/Walk

Movement capacity

Run or walk 800m. Any pace. Time recorded.

02

2K Row

Conditioning

2,000m on a Concept2 ergometer. Full effort.

03

Fan Bike

Conditioning

1 min max effort on an Echo or Assault bike. Calories recorded.

// STRENGTH

04

Squat

Strength

3-rep max. Below parallel. Full lockout. Any variation.

05

Deadlift

Strength

3-rep max. Any stance. Full lockout.

06

Farmer's Carry

Loaded carry

Unbroken for 100 meters. Max weight recorded.

07

Broad Jump

Power

Standing broad jump. Best of three. Distance recorded.

08

Pull-Ups

Bodyweight

Dead hang start. Chin over bar. Strict. Max reps.

09

Strict Press

Strength

3-rep max. No leg drive. Full lockout.

// DURABILITY

10

Push-Ups

Muscular endurance

Chest to floor. Full lockout. Unbroken. Max reps.

11

Dead Hang

Bodyweight

Both hands. Hang to failure. Time recorded.

12

Plank

Bodyweight

Forearm plank. Hips level. Time to failure.

Find your number.

Know where you stand.

Each test produces a score from 0–100. Scored for who you are. Six levels of fitness. One number that moves.

// THE 6 LEVELS

L1 FOUNDATION 0–24Your baseline starts here. Every athlete has one.

L2 TRAINED 25–40The work is showing. Keep building — the gaps are still visible.

L3 CAPABLE 41–57Trained across the board. Room to push in specific domains.

L4 ATHLETE 58–74All the pieces in place. Now sharpen them.

L5 ELITE 75–90Truly elite. Most people never reach this level.

L6 COMPLETE 91–100Nothing left unmeasured.

Axiom · Seacoast Athletics · Effective June 3, 2026

Who we are. Axiom is a physical fitness assessment product operated by Seacoast Athletics, based in New Hampshire, USA. References to "we," "us," or "our" refer to Seacoast Athletics.

What we collect. When you use Axiom we collect the information you provide directly: your name, email address, age, sex, and bodyweight, and the performance data you enter for each test. We also collect payment information through Stripe, our payment processor — we do not store your payment card details directly. If you use the app without creating an account, your data is stored only on your device.

How we use your data. Your personal information — name, email, and profile data — is used solely to provide and administer your account and to communicate with you about your results and the product. We do not sell, rent, or share your personal information with any third party for marketing purposes.

Anonymised aggregate data. We collect anonymised, non-identifiable records of performance data — test scores, inputs, age bracket, sex, and bodyweight — with all personal identifiers removed. This aggregate data contains no name, email address, IP address, or any information that could identify you as an individual. Anonymised aggregate data may be used for internal research, product improvement, academic research partnerships, or commercialised with third parties. Because this data is not linked to any individual, it is not considered personal data under applicable privacy law.

Data storage. Your profile and test history are stored locally on your device. If you create an account, your data is also stored on our servers in the United States. We use commercially reasonable measures to protect your data but cannot guarantee absolute security.

Payment processing. All payments are processed by Stripe, Inc. When you make a purchase, Stripe collects and processes your payment information under their own privacy policy, available at stripe.com/privacy. We receive confirmation of payment and your email address from Stripe but do not receive or store your full card details.

Your rights. You may request deletion of your personal data — your name, email address, and profile — at any time by contacting us at hello@axiomscore.co. We will action deletion requests within 30 days. Anonymised aggregate performance records cannot be individually deleted because they are no longer linked to any individual and cannot be retrieved or identified.

Children. Axiom is intended for users aged 18 and over. We do not knowingly collect personal information from anyone under 18. If you believe a minor has provided personal information through this product, contact us and we will delete it promptly.

Changes to this policy. We may update this policy from time to time. We will notify registered users of material changes by email. Continued use of Axiom after changes are posted constitutes acceptance of the updated policy.

Contact. Questions about this policy or requests regarding your data should be directed to Seacoast Athletics at alex@seacoastathletics.info.